Owen's Hiking And Adventures

THE JUNGLE GYM ($30 per person)
     Hiking is an awesome form of exercise, but this "tour" is all about using your natural surroundings to create an exciting workout. Your "gym" is the Niagara Escarpment, a rim of old growth forest and dramatic landscapes staged high above Niagara On The Lake's farmlands. There are moments to stay hydrated and enjoy the beautiful vistas. These exercise and body/mind-focused tours can be customized in intensity and style!

-Your Guide, Owen, will show you a spot in Niagara where nature offers up creative and fun exercise opportunities
-Breathe in fresh air, hear the birds, be inspired by the scenery while getting quality exercise 
-Tap into your legs to reach the crest of the Niagara Escarpment
-Visit the "Chin Up Tree" and "Simba's Push Up Rock"
-Spot unique wildlife that uses the Escarpment as a valuable habitat corridor during your workout
-Physical activities put ecosystem sensitivity first
-Take these skills away with you for a lifetime!
Difficulty: Easy/Moderate/Difficult
Duration: 30 minutes, up to 2 hours - please inquire

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